I've registered to run a 10k race to support Cancer Research UK. It takes place at Powderham Castle on Sunday 14th September. Obviously the aim is to raise money, so if anyone would like to sponsor me you can do it online, just click here!
I've been doing a lot of reading recently about setting goals, and how you have a greater chance of achieving them if you write them down. So with that in mind I'd like to state my goal of trying to complete the 10k in 1 hour. (The last organised 10k I ran I completed in 50 minutes, but that was 5 years ago, with a lot more training!).
Cancer Research UK are holding 41 events across the country this autumn. If you'd like to get involved you can find out more at www.run10k.org